Health: the influence of moon phases on health, living organisms, human sleep. How the phases of the moon affect us

January 19th, 2018

The Moon is the closest celestial body to us, our faithful companion, which, despite its relatively small size by cosmic standards, has a colossal influence on the nature of the Earth and humans.

Due to its proximity to our planet, the Moon, by the force of its gravity, causes ebbs and flows in the seas and oceans. Huge masses of water move every day, driven by the Moon. Our body, as you know, consists of a large amount of water, so the Moon, with its attraction, exerts its influence on it. The moon causes a kind of "biological ebb and flow" in our body.

Moon influence

The rhythms of the moon are not always very noticeable, but there are periods in the lunar cycle when changes in human behavior and reactions are especially noticeable. Studies have shown that healthy people with a more stable psyche are not particularly susceptible to the changes that the Moon can cause.

If a person’s psyche is not entirely stable, the Moon has a great influence on his behavior and emotions. For example, exacerbation of all kinds of mental disorders is often associated with the full moon, when the energy of the Moon is maximum, and our satellite is visible in the sky in all its glory. During the full moon, there is an increase in activity, and a person’s emotions are at their highest point of rise, so conflicts are not uncommon.

Lunar days, in turn, also affect the behavior and general condition of a person. A lunar (synodic) month averages 29.53059 days. Thus, according to lunar calendar Yu , a calendar month can consist of 29 or 30 lunar days.

It is also not surprising that the Moon affects the female body. It is no coincidence that the female cycle lasts on average 28 days, exactly the same as the lunar cycle. During approximately this time, the Moon manages to completely circle around our planet and visit every zodiac sign.

The moon has an important influence on living organisms on our planet; for example, some marine animals lay eggs only during certain periods of the lunar cycles.

The influence of the moon phases

The moon has 4 phases, each of which lasts about a week. The first phase starts with new moon, and the third phase - with full moon. The moon waxes for two weeks and wanes for two weeks. Changes in lunar phases are considered not the most favorable periods, especially the moments of the new moon, when there is too little energy, and the full moon, when there is too much energy.

The waxing Moon suggests the presence of energy, so these days you may feel a lack of strength, there may be disruptions in the body, exacerbations of chronic diseases, and wounds heal more slowly. Despite this, on the waxing Moon it is advised to start new things that will take some time to complete.

The waning moon, on the contrary, is associated with a decrease in energy. During this period, it is advised to complete the work started. Our reactions begin to slow down, our activity weakens every day. During this period, it is best to get rid of everything unnecessary, such as excess weight, health problems and cleanse.

Moon phases is not the only cycle of the Moon that should be taken into account when scheduling certain events related to beauty and health. The lunar calendar is also based on the passage of the Moon through the signs of the Zodiac. The Moon, like the Sun, goes through the zodiacal cycle, but, unlike the Sun, it manages to go through it not in a year, but in just a month, staying in each sign for an average of 2.5 days. Thus, the days of the Lunar calendar can refer to the days of the four elements: earth, water, air and fire.

How to care for your skin?

Summer is approaching and now, especially, every woman wants to look young, fresh and beautiful. The Moon offers several simple rules, following which you will certainly experience good results. Remember that there is a time for everything!

If you want to learn to follow the advice of the Moon, you need to remember that when the Moon is waxing, your body absorbs energy, absorbs everything that comes from the outside, and on the waning Moon, on the contrary, it gets rid of everything unnecessary, the body is tuned to cleansing.

Thus, various procedures for nourishing and moisturizing the skin (nourishing masks, creams) should be carried out on the waxing Moon. On the waning Moon, the skin is better able to be cleansed, so all procedures related to the removal of pimples, blackheads, freckles or blemishes are best carried out in the second half of the lunar month, that is, on the waning Moon. The best time for skin care is the days when the Moon is in earth signs: Capricorn, Taurus and Virgo. Getting rid of acne and other problems - on water days: Pisces, Cancer, Scorpio.

The best time for nourishing and moisturizing masks: June 14-16, July 11-13, July 21-23, August 8-10, August 17-19.

Getting rid of skin problems: June 27-29, July 7, July 25-26, August 3-5, August, August 30-31.

Homemade face masks (recipes)

Nourishment for dry skin. 1 carrot, 1 tbsp. spoon of potato flour, 1 yolk. Apply to face and neck for 20 minutes. Rinse off with hot, then immediately with cold water. The mask is very refreshing, nourishes and smoothes the skin.

Nourishment for oily skin. 1 grated apple, 1 egg white. Apply the mixture to your face for 20 minutes, rinse with cold water. Well nourishes the skin with vitamins, shrinks pores, refreshes.

Nutrition for normal skin. 50 g yeast + tablespoon warm milk. Grind to a liquid paste. Apply a thick layer to the face for 20 minutes. Wash off with warm water without soap. This mask tones the skin, nourishes it well and makes it elastic.

Cleansing dry skin. 2 tbsp. spoons of cottage cheese, 1 tbsp. spoon of milk, 1 tbsp. spoon of honey. Apply to face for 20 minutes, rinse with warm water.

Cleansing oily skin. 1 teaspoon of calendula infusion with alcohol, 0.3 cups of water, wheat flour. Mix all ingredients to the consistency of liquid sour cream, apply to face for 20-30 minutes, rinse with warm water. The mask takes a long time to wash off, so you will need a lot of water. It perfectly cleanses oily skin, making it smooth, and helps against inflammation.

Cleansing normal skin. Half a banana + 1 tbsp. spoon of milk. Mash a banana with milk until a paste forms, apply to the face for 20 minutes, rinse with warm water.

How to get rid of acne? One of the options for getting rid of acne is a mask made from aloe leaves. Take 3-4 leaves, wash them and chop them using a knife or meat grinder. Mix with water (about a quarter cup) and boil over heat for 3 minutes. Cool, apply the mixture of leaves, strained through gauze or a sieve, onto your face for 15 minutes. After straining, wash the paste off your face with water.

How to get rid of freckles? 2 tbsp. spoons of honey, juice of 1 lemon. Soak a napkin and apply it to your face for 20 minutes, changing napkins periodically. Rinse your face with warm water. This mask whitens the skin well and gets rid of freckles.

When and how to sunbathe correctly?

In summer there is a lot of sun, very dry air, in cities there is a lot of dust and dirt, which will certainly land on your face. All these things negatively affect the skin of your face and body, so it requires constant and careful protection.

The sun without any measure is a sure enemy of the skin, especially the delicate skin of the face. However, tanning has firmly become fashionable and does not want to “leave” it. Well-tanned skin slims the body and makes the silhouette more graceful, which is why many women want to tan so much, often forgetting about precautions.

To get an even and beautiful tan without damaging the skin, you should sunbathe early in the morning or after 5 pm, when the sun is not so scorching. It is also best to sunbathe on the waning Moon, but if the Moon is not in fire signs. On a young Moon, the skin often dries out, which means its aging and the appearance of wrinkles accelerate.

Remember that sunbathing should be done wisely and not overdo it. Sunbathe in the open sun for no more than 15 minutes, then move to the shade. You should not neglect the means of protecting your skin from the sun's rays, especially if you are outdoors all day. Even sitting in the shade on a sunny summer day, you will sunbathe.

It is best to sunbathe during the following periods of this summer: June 23-29, July 2-8, July 22-26, July 29 - August 4, August 21-22, August 25-31.

How to properly care for your hair?

On average, hair grows about 1 centimeter per month, and to make it beautiful and attractive, you need to put in a lot of effort and patience, because not everyone is naturally blessed with perfect curls. The moon can help you with hair care if you follow all its advice.

All hairdressers know that the influence of the Moon on hair is quite noticeable, and the result may depend on what day you come to the hairdresser. You can also select the day according to the desired result. For example, would you like to grow your hair or, on the contrary, would you like to maintain the shape of your haircut as long as possible? Here are some tips Luna offers:

It is best to get your hair cut on the waxing Moon only if you want to speed up the growth of your hair.

If you want your hairstyle to remain unchanged for a long time, it is better to get your haircut during the full moon. Especially on the days of Leo or Virgo. The full moon is a stressful period of the entire month, and tense energy accumulates in the ends of the hair, so to get rid of it, it is better to cut off the ends at this moment.

When the Moon is waning, it is generally better not to visit the hairdresser. During this period, energy is consumed, so if you get a haircut, the energy may be consumed much more than it should be.

Good days to cut hair

Not all lunar months can boast a full moon in Leo or Virgo. This happens only in February and March, so it is worth paying attention to the position of the Moon in these signs during its first and second phases, that is, during the waxing of the Moon. These are the best days to visit the hairdresser:

The best days for haircuts and other hair manipulations: June 12-16, July 9-13, August 7-10.

If you can't wait for favorable days to go to the hairdresser, try to at least avoid the worst days when the Moon is waning and at the same time is in signs such as Pisces or Cancer. These are the days:

Worst days for haircuts and other hair manipulations: June 27-29, July 24-26, August 3-5, August 21-22.

If you dye your hair, you should also do this during the waxing Moon. It is noticed that the paint then lasts much longer, maintaining saturation and brightness. If you apply makeup during the waning Moon, the paint will quickly come off and the result will be disappointing.

To make your hair shiny and healthy, it is recommended to constantly nourish it with masks and rinses. Due to environmental influences, they lose their shine, become brittle and lifeless.

Hair care rules

1) Hair must be protected from the sun, so try not to walk around bareheaded in the summer. Do not go out into the sun with wet hair after swimming in the pool or sea, be sure to wear a hat. Also cover your head when going to the bathhouse or sauna. At the same time, the hair fades and deteriorates.

2) Do not use a very hot hair dryer, and when washing your hair, do not use hot water. Temperature can destroy the hair structure. Use warm water to wash your hair, and at the end of washing, rinse your hair with cool water.

3) Comb your hair regularly several times a day for 5 minutes. You can also self-massage your head with your fingers. Using circular motions, gently massage your scalp so that the skin moves with your fingers. These procedures allow blood to flow to the head and strengthen the hair follicles.

What to do to make your hair grow faster? Alcohol infusions from nettle and birch leaves help well. To prepare such an infusion, you need to collect the leaves on the waxing Moon, pour them with alcohol and leave them in a transparent bottle in the sun for a month. After this, rub the infusion into the scalp.

If your hair is oily, you can make masks on the waxing moon that suppress the formation of sebum. For example, mix 1 yolk, 1 teaspoon of alcohol and 1 teaspoon of water. Rub into scalp after washing for 10 minutes, then rinse with warm water.

If your hair is dry, you can nourish it with burdock and olive oil. However, remember not to use too much oil. You can also make the following mask-wrap: Mix a teaspoon of grated burdock roots with 0.5 cups of olive oil and leave to infuse for 24 hours. Then simmer for about 15 minutes, let cool, strain and rub the tincture into the scalp. Wrap your head in a protective cap and leave the mask on for 2 hours. This mask is best done on the days of Leo or Virgo on the waxing moon or on the full moon.

Nail care

To ensure that your nails always look neat and well-groomed, you can regularly seek help from a manicurist, or you can take care of your nails at home. Unfortunately, many people complain of brittle nails, but the cause of this ailment may be hidden somewhere deeper and not depend on the influence of the external environment.

If you follow simple rules and file and polish your nails on certain days, while not forgetting about hand care, your nails will become much better.

The best time to do your nails is on Friday after sunset and the best time is on the days when the Moon is in the sign of Capricorn. This summer Capricorn does not fall on a Friday, so do your nails on any Friday (except unfavorable days), or on these dates:

If you have a problem with ingrown nails, you can eliminate it during the waning moon. Do not cut your nails during the waxing moon so that they do not quickly grow back.

Worst time to take care of your nails (Pisces or Gemini days): June 7-9, June 27-29, July 4-6, July 25-26, August 1-2, August 21-22, August 28-29.

Nail care rules

1) Do not expose your nails to constant exposure to cleaning agents and detergents. Do all housework with gloves that protect the skin of your hands and nails.

2) Do not allow your skin to dry out; carry hand and nail cream with you and periodically lubricate your hands with it if you feel dry.

3) When applying nail polish, use a protective base. Let your nails rest for a couple of days after removing the polish, only then apply new polish. Use only a quality varnish cleaner.

4) Once a week, rub a mixture of lemon juice, vinegar and cranberry juice into your nails. This nail mask allows them to become more elastic and shiny.

5) Take baths for your nails. 250 ml of warm water, 1 teaspoon each of salt, soda and shampoo. Dip your fingers into the bath and hold them for 15-20 minutes.

6) Use special creams and gels to remove cuticles.

7) Try to do your nails on Capricorn days or on Friday after sunset (except for negative days).

The influence of the Moon on humans is not just mysterious myths invented by the people. In our material you will learn how and why the Moon affects a person, and you will also understand at what period you need to pay attention to your health. Let us remind you that we previously wrote about, which may be useful to you.

Why does the Moon affect a person?

There is a lot about how the Moon affects a person. But one thing is certain - depending on the lunar cycle and the lunar phase, our well-being and even health conditions can change. The fact is that the Moon is in constant motion around our planet, it regularly reflects sunlight from different sides of its surface, and this affects human life on planet Earth. Moreover, the Moon has a direct influence on the tides of water - its gravitational field attracts large masses of water, which causes their level to rise.

But let’s return to the issues of the Moon’s influence on humans. The well-being of earth's inhabitants often depends on what phase the Moon is currently in. Therefore, we will talk about this in more detail.

The influence of the moon phases on humans: new moon

The effect of the Moon on a person during the new moon period is expressed in the fact that human energy resources at this time are at a minimum level. Therefore, people may feel lack of strength, weakness and need to rest. Some people develop unexpected fears and obsessions. Interestingly, men are more susceptible to the influence of the new moon, so during this period they can be irritable and harsh towards those around them.

And if we talk about how the Moon affects a woman on a new moon, then it is worth noting the lethargy and exhaustion in her well-being. Nothing bad happens to her body, but during this period it is better to reduce physical activity and not overdo it. But the new moon is perfect for cleansing the body, so at this time you can start or go on a light diet.

How the phases of the moon affect a person: full moon

The effect of the Moon on a person during the full moon is that we become more emotional and sensitive. During this period, many suffer from insomnia and increased activity, often feeling that it is difficult for them to sit in one place, especially during a long working day. If men react predominantly to the full moon, then the full moon affects women more, since they are more often guided by their emotions.

During the full moon, chronic diseases often worsen, so every person needs to monitor their health, paying attention to any ailments. There is a widespread belief, which has no scientific evidence, that it is better not to perform any operations during the full moon. They say that blood clotting is worse at this time, so surgical interventions, even minor ones, should be postponed to another time.

They have been trying to study the influence of the phases of the Moon on humans for decades, discovering new interesting facts about how we depend on the Earth’s satellite. In the meantime, scientists are trying to explain many anomalies, we will tell you on a subconscious level.

A new moon is a lunar phase in which the Moon is positioned between the Earth and the Sun in its monthly orbit around the Earth. At the same time, the dark, unlit part of the Moon faces exactly the Earth, therefore during this period of time the Moon is not visible to an observer on Earth during the new moon; it is located on the astrological chart in conjunction with the Sun.

In astronomical terms, the new moon is sometimes called the “dark moon.” In the Vedic tradition of timekeeping and astrology, new moon is the beginning of the lunar month.
When the Moon is full or new, the gravitational pull of the Moon and the Sun combines. The gravitational force of the Moon acts on the Earth on other days, but it is strongest on the days of the full moon and new moon and has a particularly strong effect on the human body.

The effect of the new moon on the human body

The birth of a new moon has an extremely negative effect on the human body. If the Full Moon has a greater negative effect on a person’s physical condition, then the New Moon has a greater negative effect on the mind.
During this period, under the influence of the Moon in humans:

• Increased irritability to the outside world
• Heart ailments are getting worse
• Possible attacks of aggression
• There is an inexplicable apathy towards business
• Any business started during this period will fail
• Immunity decreases

During the new moon, the body is at the very bottom of its decline in vital activity, the immune system is weakest, the activity of the nervous system is disorganized, and the likelihood of mistakes and incorrect behavior increases, especially for men.

The effect of the new moon on men

The strong half of humanity is experiencing this cycle especially hard. Men may not recognize themselves because they have a strange feeling of indifference to everything that happens. During the new moon and over the next few days, cerebral hemorrhages, heart attacks, and epileptic attacks occur more often. Therefore, it is important at this time not to be overloaded with negative emotions and not to become physically overtired. When the new moon influences a person, men are mentally tense, aggressive, nervous and uncommunicative.

The influence of the new moon on women

The moon is considered the personification of the feminine principle, so women also feel the effects of the new moon strongly. If a woman lives in unison with biorhythms and no stress or depression disturbs her emotional peace, then the hormonal and lunar phases are in harmony. This has a good effect on brain function, blood condition, digestion, activity in a woman’s sexual life and her reproductive function.

Emotional background in the New Moon

The new moon by its nature has a very strong emotional background, and quite negative. The new moon has a very detrimental effect on people who are prone to depression and various mental disorders. But on the physical level, everything is not very calm either. People who have problems with the cardiovascular system should be especially careful, because fluid pressure in the body decreases significantly. Doctors say that during the new moon, the largest number of patients with strokes and heart attacks, namely the stronger half of humanity, arrive.

On the New Moon, a person’s self-esteem is stable - it consistently does not want to increase, no matter what you do. There is no need to worry, because these phenomena are normal, and psychologists recommend:

• Accept and realize - thanks to this you can ease your state of mind, maintain composure and not drive yourself into even greater depression
• Understand that this will soon pass - after any recession there is always a rapid rise, and mood is no exception

It is best to engage in planning, or continue a previously started action. The process of assembling and analyzing the information received is likely to produce more benefits.
The New Moon phase is important because it is then that the formation of mental attitudes, basic principles of action and existence in the world, in general, occurs.

How to improve your health during the new moon

During the New Moon period, in principle, many diseases can be avoided, since a special force acts on people, which in itself cleanses the body. At this time, the body seemed to be freed from the burden accumulated in the previous lunar month. He is ready to start a new life. Help him with this: carry out cleansing activities, go on a diet. If on this day you fast or arrange a fasting day, then you prevent many diseases, because the body’s readiness to rid itself of toxins is greatest on this day.
This time is ideal for quitting smoking or getting rid of other bad habits.
New moon is the time of lowest energy levels. Yogis recommend drinking water with lemon all day and not eating.

What do we know about Luna? Moon means "brilliant" in Latin. Scientists are still arguing whether the Moon is a satellite or a planet, and some believe that the Moon is a star.

No one denies the influence of the Moon on earthly processes, such as the ebb and flow of tides, but the influence of the Moon’s phases on humans has not yet been fully studied. How exactly does it affect a person, and does it affect in principle? These questions still remain open.

Astrologers believe that the Moon has a huge influence on life processes and on a person as a whole. She personifies the soul, feelings, emotions and subconscious. The lunar month lasts 28 days. The moon travels through the entire zodiac circle, so it shapes events very quickly.

How does the Moon affect a woman?

Before marriage, a girl lives according to Venus; her appearance and behavior depend on this planet. Venus is the planet of love, art, beauty and everything beautiful. After marriage, the main planet of any woman - This is Luna. It depends on her how a woman will express herself as a mother, what kind of housewife she will be, and most importantly, it shows the inner world of a woman, exposes her soul and emotions. How does the Moon affect a woman? Women are inherently more emotional than men, which is why they are more dependent on the lunar phases and their changes.

All processes in the body are cyclical, just like the phases of the moon. Below I will talk about the phases of the Moon and what is best to plan and do during this period.

Moon phases and their influence on humans

New moon

This is the time when we do not see the Moon, since it turns towards the Earth with the side not illuminated by the Sun. This is a difficult period when vital energy is at zero.

Lunar planning:

+ during the new moon, it is good to start switching to proper nutrition or arrange “fasting days”, at this time metabolism and the release of fluid from the body accelerate;

— Don’t plan important things, you simply may not have enough energy to implement them.

First phase of the moon

Waxing moon from new moon to first quarter moon. This is spring - the birth and awakening of nature. At this time, both physical and mental activity increases.

Lunar planning:

+ the ideal time for planning, the brain is at the peak of activity, you can easily and clearly formulate your goals;

+ for summer residents, this is the best time to start sowing (many people working in agriculture and/or those who have their own gardens often resort to help and sow on the growing moon);

+ If you want your hair to grow quickly, then it is best to plan haircuts for the waxing Moon.

Advice! In order for your hair to grow quickly, it is best to plan a haircut during the waxing moon in the sign of Virgo or Leo.

Second phase of the moon

Waxing Moon from the first quarter moon to the full moon. This summer when everything in nature blooms. The time of peak energy, the most productive period.

Lunar planning:

+ this is the time to bring your plans to life, there is a lot of energy and enough strength to move mountains;

+ a good time to travel, you will be active and inquisitive;

+ if you are planning to change jobs, this period is just right, you will have the opportunity to show the new employer what you are capable of, you will be able to show yourself well;

+ make yourself a moisturizing face mask, it will nourish your skin as much as possible, or go to the salon for some kind of body wrap;

— possible insomnia.

Full moon

The time when we We can fully see the Moon on sky. Full moon - no simple period. Energy on At the peak of accumulation, it is very difficult to restrain any emotions. Many scientists associate significant natural disasters with full moon period.

Lunar planning:

+ a lot of energy;

+ if you want a bold and interesting haircut, it’s time to visit a stylist, he will have a lot of interesting offers;

— during this period it is better not to plan surgical interventions; significant blood loss is possible;

— very often, due to excess energy and feelings, a person may not speak entirely correctly about others.

Third phase of the moon

The waning moon, this time is associated with autumn, when it is still warm from the summer days, but you can already feel the approach of winter.

Lunar planning:

+ the best time to complete the goals outlined in the first phase;

+ good time to remove body hair, warts, moles;

+ time for pedicure and manicure, so that nails do not grow long, it is good to do haircuts, hair will keep its shape for a long time and grow slowly;

+ Plan to cleanse your face at this time;

— try not to sort things out these days.

Fourth phase of the moon

Time until the new moon, waning moon. This is winter, the period when everything in nature freezes, nature loses its colors. A person’s vital energy drops, and fatigue accumulates; the body prepares to “reset to zero” on the new moon.

Lunar planning:

+ take time for yourself, your soul, go to yoga or a massage, read a book and relax;

— make every effort to control your negative emotions, breakdowns are possible;

— You shouldn’t start dieting, it will be emotionally difficult for you.

To better navigate the phases of the Moon and know exactly what sign the Moon is in now, use the lunar calendar. There are quite a lot of them on the Internet, I personally use www.abc-people.com. There is no unnecessary information, and everything is clearly written.

Of course, many people feel the influence of the Moon on themselves. But the extent to which you will feel this depends on what sign and house your natal Moon is in, as well as where the transit and progressed Moon are currently located.

This year we will have 5 eclipses, two of them are lunar eclipses, and three are solar eclipses. What is it and how does a lunar eclipse affect a person?

An eclipse is when one planet “darkens out” or obscures another planet with itself, partially or completely. This phenomenon continues for several hours. In 2018, we will have 2 total lunar eclipses, one occurred on 01/31/2018, and the second will occur on 07/27/2018.

Lunar eclipses 2018

A lunar eclipse is a particularly strong new moon; it reveals in a person what he usually hides from others, one might say, exposes his essence. Astrologers believe that the consequences of a lunar eclipse appear within six months after the event. Perhaps your deepest secrets will be revealed or old and unresolved issues will resurface.

31 January 2018, a lunar eclipse occurred in the sign is Leo, and He V astrology represents love (to in yourself first of all) and creation. Accordingly, the main topics on the next six months are love and creation. If you - a creative person, then this is the time when you you can realize your maximum potential. Perhaps unusual creative thoughts will come to you head, boldly implement everything, don’t be afraid.

On July 27, 2018, the lunar eclipse will take place in the sign of Aquarius, starting at 20:14 Moscow time. The theme of the eclipse will be social life and freedom from everyday life. You may want to try something new, like changing your image.

How to behave during a lunar eclipse:

1. Thoughts are only material. Think about good things, visualize, give yourself positive attitudes.
2. Distribute your energy. Be sure to find time to rest, even if you feel like you still have a lot of energy.
3. Try not to eat “heavy foods”, eat more vegetables and fruits.
4. Do not schedule a doctor's visit, surgery, or medical procedure.
5. Try to avoid any conflict situations and especially do not create them yourself.
6. Don't envy, don't be offended, don't gossip.
7. Try to spend this day in complete harmony with yourself, your soul and those around you.

Solar eclipses 2018

August 11, 2018 - it can be seen almost throughout Russia, but it will be partial. It will happen at 12:46 Moscow time.

The effect of a lunar eclipse on humans has not been proven, but if you spend July 27, 2018 in harmony with yourself, nothing bad will happen.

The lunar health calendar will provide you with information that will make many of your procedures much more effective.

Many people underestimate the degree of influence of the night luminary on people's health. And in vain. After all, we are talking about processes that have a significant impact.

In particular, the lunar health calendar advises adhering to the following views.

• Wellness procedures carried out on the waxing moon that help strengthen the body and organs will be more effective. But it is necessary to take a competent approach. In particular, be aware of exceptions to this rule.
• The period of the waning moon brings to the fore procedures with which you can cleanse the body (among other things, washing) or eliminate inflammation.

Red color - unfavorable period for health.

Orange color - neutral period for health.

Green color - a favorable period for health.

Find out what lunar day it is today... ⇒

Click on the Moon of the lunar day and find out more details...

1 Lunar day for health

Health on the 1st Lunar Day requires your attention. There is still very little energy and the body is weakened. The immune system cannot yet fully protect itself from external influences. So there is a high risk of catching a cold. If you want to…

2 Lunar day for health

Health on the 2nd lunar day can also give surprises. Teeth are especially susceptible to decay. There may be problems with the oral cavity and vision. Hygiene procedures are useful, but it is better to postpone therapeutic measures. When…

3 Lunar day for health

Health on the 3rd lunar day may fail you. Diseases rarely occur during this period, and bad habits have a destructive effect. True, today it will be easier to quit them than on other days. Treatment on this day is slow, and emergency measures...

4 Lunar day for health

Health on the 4th lunar day can easily be ruined. No need to smoke or drink alcohol. It is advisable to spend the day at an exemplary pace, because today the neck and throat are the most vulnerable. Getting a sore throat is easier than ever today. If you want to protect yourself...

5 Lunar day for health

Health on the 5th lunar day requires careful care. Now it is important to take a close look at food and eat only proven, high-quality food. You can't take on a lot of physical activity. There is a risk of acute attacks of internal organ diseases. Diseases that manifested themselves on this day...

6 Lunar day for health

Health on the 6th lunar day will not fail. But it is better to spend time doing a calm or peaceful activity. Yoga or other light physical activity is helpful. For a better outcome, you can...

7 Lunar day for health

Health will increase on the 7th lunar day. Now is generally a period when energy arrives in the body, and with it the protective data of the human body increases. It is better to spend energy on useful things; moderate physical activity is beneficial. From a psychological aspect...

8 Lunar day for health

Health on the 8th lunar day may worsen. On this day, the Moon moves from one phase to another, so many people feel slightly unwell. Do not carry out too active activities, do not take on heavy physical loads or show strong emotions. There is a high risk of injury. Today we need to remember...

9 Lunar day for health

Health on the 9th lunar day may deteriorate sharply. Today the gastrointestinal tract is vulnerable, so there is a high risk of poisoning or heartburn. The immune system begins to weaken again. Long-standing illnesses may make themselves known or some old wounds may open. It will help you to live this day calmly...

10 Lunar day for health

Health on the 10th lunar day will be excellent. Today there is plenty of energy, immune protection is at its maximum. The body works like a clock. Any physical activity and active recreation are beneficial. It will be useful to play outdoor games. Or take a bike ride. Even if you get tired...

11 Lunar day for health

Health on the 11th lunar day will greatly depend on your emotional state and mood. Now you need to avoid any irritation and stress. Any emotional outburst threatens to result in serious consequences for the entire body, so that recovery will be long and difficult. To prevent this from happening, astrologers recommend...

12 Lunar day for health

Health on the 12th lunar day will also be in a rather precarious state. Today it is forbidden to be nervous and experience stress, so stay away from people who exude negativity. Light exercise and walks in nature will be beneficial and help prevent an acute outburst of emotions...

13 Lunar day for health

Health on the 13th Lunar day will depend on the actions you take. Today, cleansing and rejuvenation procedures will have a beneficial effect. On this day, all processes in the body accelerate. Therefore, restoration and getting rid of the old is quick and painless. To achieve complete harmony...

14 Lunar day for health

Health on the 14th Lunar day will not bother you. Any diseases and other processes in the body arise and end on their own. It is important to respond correctly to changes in your body. If the disease does occur, it is caused mainly by a person’s inattention to his body. Also, its occurrence may indicate that you have chosen your life purpose incorrectly. Spiritual culture can...

15 Lunar day for health

Health on the 15th lunar day greatly depends on your diet. Proper nutrition will benefit you and improve your overall condition and vitality. Junk food will have a destructive and negative effect. The consequences can be dire. Therefore, take care of yourself, do not overeat, and generally watch out for...

16 Lunar day for health

Health on the 16th lunar day depends on your mood. At the moment, moderation and calm are important. Today, by any means necessary, you need to achieve harmony in everything and with yourself. Manifestations of negativity. Anger and hatred can cause serious damage to health. If you have lost your temper, then...

17 Lunar day for health

Health on the 17th lunar day may bring a surprise. Today it is forbidden to overload or drink alcohol. The work of the main organ, the heart, is at risk; blood vessels or the back may fail. It is important to acutely feel all the body's reactions. Listen carefully to him. If you decide...

18 Lunar day for health

Health on the 18th lunar day also greatly depends on you. You need to protect yourself from any negativity and stress, try to enjoy the little things, follow a diet, tune in to harmony and generally give yourself little rest and breaks. Excessive work will affect...

19 Lunar day for health

Health on the 19th lunar day will be stable. But surgical interventions are not recommended. Manipulation dentist will have a beneficial effect, teeth can and should be treated. You can’t get too cold or drink large amounts of alcohol, your kidneys won’t be able to withstand the load, they are very vulnerable today. If you have a feast coming up...

20 Lunar day for health

Health on the 20th lunar day can be undermined. Do not put excessive strain on your visual organs. It is important to undergo surgery in the abdominal area; any interference with their work will have serious consequences. On a day like this, we can recommend...

21 Lunar day for health

Health on the 21st Lunar Day is quite stable. Any diseases that appear now will not cause serious damage to the body. These lunar days give the body a huge amount of energy, so the immune system will successfully cope with any attacks. True, it is important to give up alcohol and tobacco abuse. The most vulnerable today are...

22 Lunar day for health

Health on the 22nd lunar day depends on your emotional state. Stress will lead to serious inflammation and disease. Which will be difficult to get rid of in the future. At the moment, infectious diseases such as...

23 Lunar day for health

Health on the 23rd Lunar Day will depend only on you. The Universe provides people with a sufficient amount of energy, although its nature is rather destructive. Therefore, you should not waste it on all sorts of chatter and gossip. It is much more useful to direct it in the right direction by doing something useful. This period of time is special, today...

24 Lunar day for health

Health on the 24th lunar day is quite stable. Now the organs are in harmony with themselves and the whole world. Intense physical exercise is good. A visit to yoga and Pilates will have a good effect on your well-being. During this period, any influence...

25 Lunar day for health

Health on the 25th lunar day may undergo a significant deterioration. Recovery from a protracted illness will not happen today. The condition may even worsen. Now it’s better to spend time near bodies of water; you can go to a lake or river. Relief can also come from...

26 Lunar day for health

Health on the 26th lunar day can be undermined by malfunctions of the liver and kidneys. Diseases of the pelvic organs may occur. On this day you should refrain...

27 Lunar day for health

Health on the 27th lunar day can be significantly improved. Procedures involving water and intense physical activity will be favorable for this. Any illness on such a day will pass easily and without complications. It is worth knowing that this day...

28 Lunar day for health

Health on the 28th lunar day will depend on the correctness of the cleaning procedures carried out. This time gives you a chance to get rid of everything bad and get your body back into working order. Hardening procedures and some food restrictions will be useful. It's not worth it today...

29 Lunar day for health

Health on the 29th lunar day can be undermined by injury. Also, these injuries will cause complications and disruptions in the functioning of the body. Avoid eating fatty foods if...

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