Ballroom and sports dances for children - what is the use, how to choose. Ballroom dancing for girls of the qualities of a good dance school

Ballroom dancing is one of the most mass species sports for today. Their popularity is due to the fact that they are both a sport and an art at the same time. With their beauty, they win the hearts of many spectators.

This direction involves dancing in pairs, but for children, both for girls and boys, at the initial stage of development there is a variant of "Solo", when the child dances alone. The training program for the 1st year of study is structured in such a way that in the second half of the year, at the request of the parents and the recommendation of the coach, the child can enter the tournament. The program of continuing dancers and athletes is based on the official rules of the RTS, depending on the level of dancing.

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Ballroom dancing for kids includes:

Latin American dances (latina) - cha-cha, samba, rumba, paso doble, jive.

The European program (standard) is slow waltz, tango, Viennese waltz, slow foxtrot, quickstep.

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In our studio for dancers are also organizedadditional classes:

a group of classical choreography for a better development of the body, flexibility and plasticity (from the 1st year of study).

monthly master classes in various directions to reveal emotionality, artistry, gaining confidence on stage and much more.

regular sports camps.

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How can dancing for girls be useful? Only with their help the correct posture is formed, lightness and grace in movements appear, the body becomes strong, flexible, beautiful.

Yes, fitness also helps to strengthen the body and is a good prevention of scoliosis, but when girls dance a dance, they transform, not only physically, because femininity is something that comes from within. There is no such thing in fitness. The dancer can be recognized immediately - by the royal posture, the special beauty of each movement, self-confidence, special dignity in the look. Contemporary dances for girls - this is the best solution for harmonious development, physical and moral. And if girls are engaged in dancing - folk, ballroom, oriental or modern, in the future they will not have problems with self-esteem and appearance.

Why should you send your child to dance?

Dancing for children, for girls, it is always useful. There are many reasons:

• Any dance for a beginner girl is plastic, flexibility, good coordination of movements, muscle strength.
• This is a harmonious physical development and good health.
• This is an improvement in social skills, work in a team, an expansion of the circle of communication, because dancing is a group of girls who communicate with each other, learn dance together, interact with each other.
• Increasing self-confidence, nurturing femininity.

Where is dancing for girls taught?

In Moscow, there are many dance schools where dances for girls are taught, classes are conducted from the very younger age... But it is important to find a school where dance lessons for girls are conducted by competent choreographers who know the peculiarities of child physiology, psychology, and stage children's dances for girls, taking into account their capabilities. Working with children is always difficult. You can, of course, start practicing on your own, if you find video dance lessons for a girl, the result will be slow and not so effective. You need to learn dancing for girls under the guidance of a choreographer, because every dance movement for girls only seems simple.

Everyone dreams that their children will grow up beautiful and healthy. Dance practice is the best suited for the harmonious development of the child. Little princesses learn from childhood to be feminine, gentle and beautiful. Ballroom dancing lessons for girls do an excellent job with this task. Girls grow up to beautiful girls and women.

The ability to dress beautifully, behave correctly, communicate with peers - all this is taught by ballroom dancing lessons for novice girls. A straight back and gracefulness are what girls and women do this for. Learning does not take place in some kind of closed enclosed space, where girls just learn some figures and just repeat them. Classes are held in large, bright dance halls where others train. Everything is in sight of each other.

The guys meet, communicate, they are united by a common cause - dance and music, great mood, beautiful clothes and positive emotions. The benefits of ballroom dancing for girls are undeniable. Every gesture of a future woman, every step of all this speaks of a great job done. She has a beautiful gait and posture.

Children's dance school allows you to cultivate a competent taste for clothes and for communicating with people around you. Since ballroom dancing is a sport, the whole body and muscle tone are trained here. In total, we get beautiful figure and feminine forms, this is very important.

Latin American dances for girls help relieve shyness. And even the most notorious open up like flowers. Ballroom dancing forces them to constantly communicate with boys, which is very important for the proper formation of personality. Communication takes place not only verbal, but through movement. From childhood, girls learn to be ladies, and boys to be gentlemen. All this is laid down in childhood and, subsequently, a person grows up harmoniously developed, able to adequately assess the environment and the people around him.

In our article we will talk about the pros and cons of ballroom dancing for children, the psychological aspect, the cost of classes and medical contraindications.

In the past, ballroom dancing was considered a noble entertainment and an indicator of exquisite taste. Dancing is no less popular today. Parents send their children to dance studios for different reasons. Some want to see their child on a pedestal international competitions others take care of their child's health in this way.

Pediatricians around the world claim that moderate dancing is beneficial for physical development: posture is formed correctly, coordination and fine motor skills... In addition, dancing is less traumatic than some sports. And research in the field of psychology shows that children who dance are much more active and cheerful than their "non-dancing" peers.

From what age

Some dance studios recruit children into groups of 3-4 years old. Part of this early start is due to pursuing goals.

If the task is to compete and receive trophies, then the following factors are taken into account: children from 5 years old are allowed to participate, and in order to perform with dignity, you need at least a year of preparation. In addition, it is believed that the earlier a child starts dancing, the more opportunities he will have to reveal his potential. It must be remembered that before the demonstration performances, the training will be more intense and the classes will take place more often, therefore, you need to calculate the child's physical readiness, his capacity for work and general endurance.

If parents send their children to dances not to receive awards, but care about improving their health and developing aesthetic taste, you can give them to dances at any age if the child has a desire.

Some experts believe that the early start of classes can harm the child, moreover, at 3-4 years old, not all children easily grasp dance moves... It is better if the activities for the smallest are in the form of a game. To get the most out of your workout, you need enough developed endurance, therefore, the optimal age for sports dancing is considered to be 6 - 7 years.

Medical contraindications

Almost all children who do not have injuries, exacerbations of chronic and colds, as well as disorders of the cardiovascular, respiratory systems and musculoskeletal system can practice ballroom dancing. This is important, since during training, the load falls on these areas of the body.

Boys and girls

It is believed that dancing, despite sometimes not a little physical activity, is not quite a man's sport. However, it is dancing that will help raise a gentleman who, thanks to pair dances, will be able to easily communicate with the opposite sex in the future.

For dreamy girls, ballroom dancing is the perfect setting. Whirling couples, rhythmic music, beautiful outfits - all this will help develop a delicate taste and feel like a young lady.

pros

Ballroom dancing is a combination of art and sports. The child learns to work for the sake of the result and gets in good physical shape for many years.

Thanks to ballroom dancing, the child develops the correct posture, improves the work of the cardiovascular and respiratory systems, strengthens the muscles, and improves immunity. The child learns to perceive music, he develops hearing, coordination of movements and plasticity. Dancing is less traumatic than some sports. The child's performance and endurance to physical activity improves.

Young dancers grow up to be self-confident people. Dancing helps to get rid of complexes and loosen up. Children engaged in choreography develop willpower, perseverance from childhood, learn to complete assigned tasks, and also become active and self-organized. Dancing is a discipline. Achievement visible result makes you rejoice at success and be proud of yourself.

The child learns to competently organize his time - to go to school and train productively. Participation in competitions makes children resistant to stress, teaches them how to properly cope with failures and set new goals. And pair dancing develops a culture of interpersonal communication.

Minuses

• In sports dancing, there is a risk of injury from an unsuccessful fall or movement. During the competition, when dancing on the court a large number of steam, collisions may occur. This occurs in less experienced dancers who have not yet learned how to control the situation well enough.
• Another disadvantage is of a psychological nature. In dance groups, as in any sports team, an atmosphere of competition and envy of more successful dancers is often created. For a fragile child's psyche, this is a test. Not all children are naturally wrestlers. Soft, not striving for victory at any cost, it is difficult for children to be in such an environment.
• If you practice sports dancing professionally, sometimes difficulties may arise c. Intensive training, especially before a competition, takes a lot of time and effort.
• Not everyone is sympathetic if a boy is engaged in dancing. Some people say that dancing is an activity exclusively for girls. You need to be ready for this.
• Ballroom dancing is expensive. You need to regularly pay for tuition, participation in competitions, buy or sew custom-made clothes and shoes for classes and performances.
• Over time, the dancing couple may break up, the partner may stop training and it will be difficult to replace him. In addition, it happens that there are not enough partner boys, and the girl has to dance alone.

How much do classes cost

Sports ballroom dancing is not a cheap pleasure. You have to pay for tuition. This is approximately 2,000 - 5,000 rubles per month, depending on the region and the coach. Sometimes individual lessons may be required. You also need to pay a fee for participating in competitions.

At the beginning, the child can practice in a leotard and leotards, which are not expensive - from 500 rubles, then you need to buy a dance dress for girls, dance pants for boys, special shoes for ballroom dancing. Such equipment can cost an average of 5,000 - 7,000 rubles.

Sometimes you may need a photo or video shooting. These services are paid separately.

How to choose a section

In every city now there are children's groups for sports ballroom dancing. Go to a test session in different studios and ask to attend the workout. Pay attention, first of all, to the coaches, to their attitude towards students: do they pay enough attention to each child, do they correct, do they give advice. It is also good if there is a choreography or stretching section in the studio so that the child can develop skills that will be useful to him in ballroom dancing.

1. Find a good coach and connect with him. Inquire about your child's success regularly, stay up to date with news and upcoming events.
2. Take part in the development of the child, work out difficult elements at home.
3. Be ready to go, don't expect instant results. Develop willpower not only for the child, but also for your own.
4. Support the child, react calmly to failures, create a friendly atmosphere.
5. Be interested in dancing with him.

Summing up

Whatever your goals, remember that your little one should go to workout with enthusiasm. It will be great if the sense of rhythm is found right away ear for music and artistry. But even if this is not, but there is one desire to dance, it is worth trying. Good teachers "pull" everything that is possible from the most incapable child at first glance. Sports ballroom dancing is an excellent educational measure that teaches you to overcome difficulties, go towards your goals and improve your opportunities.

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You still can't decide what to do with your beloved baby? Sport sections, literary circles, theater studios, art schools - the choice of classes is huge.

Ballroom and sports dancing is definitely worth trying! The elegance of the pas and the mesmerizing music have attracted generations of young dancers. Why shouldn't your child take up this wonderful sport too?

Health Benefits of Dancing

Sports and ballroom dancing is not only an extraordinarily beautiful, but also a very healthy hobby. Dancing lessons:

• Strengthens blood vessels and muscles;
• Increase the physical endurance of the child;
• Improves posture;
• Remove muscle clamps;
• Improves the functioning of the respiratory and cardiovascular systems;
• Teach the child to be calm about failures and lose, to be more stress-resistant.

Where does the hobby for dancing lead?

However, physical health is far from the only reason why it is worth enrolling a child in a dance school. Ballroom and sport dancing affects many areas of child development. They:

• They train motor skills and coordination of movements.
• They develop an ear for music, a sense of rhythm, and aesthetic taste.
• Improves moral and moral qualities.
• Learn to live in society and communicate with other people.
• Forms a beautiful gait.
• Reveals the creativity of the child.
• They make children more active, collected, disciplined.
• Learn to control your body.
• They transform the appearance - a sparkle in the eyes, a smile on the face and a toned figure adorn the guys.
• Develop intelligence and curiosity.
• Orient the child towards achieving goals.
• They help get rid of many fears, complexes and self-doubt, as well as raise self-esteem. Dancing changes even the most shy and reserved guys!

Are you interested? Then read how to start dancing classes.

When to start classes?

After the decision is made, the question arises before the parents: "And at what age is it best to send your child to a choreographic studio?" According to experts, it is best to do this at 6-7 years old. However, it all depends on individual qualities your child.

On the one hand, children who started dancing early (3-5 years old) are much more likely to succeed. On the other hand, babies who have not yet turned 6-7 years old quickly get tired, their coordination of movements is poorly developed, and they cannot concentrate on one thing. Yes, and all the requirements of the coach are still difficult for them to perceive correctly.

If you still want to take your baby to dance at 3-4 years old, then answer the following questions:

1. Will the kid be able to understand and execute the coach's commands?
2. Is he able to coordinate movements and focus?
3. Can I endure physical exercise or does he usually passively pass the time?
4. Does the child want to dance?
5. Does he have a good memory and ear for music?

If you answered “yes” to 3-4 questions, then feel free to take the kid to the dance section. Otherwise, take your time, most likely, he is not ready for this yet.

Clothes, footwear and other ... expenses

Ballroom and sports dancing is one of the most expensive sports. In addition to paying for classes, you will need:

• Shoes and costumes for performances;
  • At least 2 pairs of training shoes (gym shoes or shoes). They should be lightweight, comfortable and natural;
  • A minimum of 2 training suits. Boys work out in trousers and shirts or T-shirts made of stretch fabric. Girls - in a loose short skirt and a top or blouse on the figure.

Concert outfits will need to be sewn to order, and workout clothes are usually bought in specialized stores.

You will also need to pay for travel to the venue of the competitions and competitions, accommodation and meals (for you and your child) and individual lessons as needed.

Before starting classes, think about whether you can do it. If you feel that you will not be able to pull, choose a more budgetary option for the child in order to save him from tears and disappointments in the future.

Choosing a school and teacher

When choosing a dance section, give preference to those that are closest to your home. Long trips will tire you and your child alike. In addition, after school he will need to rest, eat and change.

You should also pay attention to Timetable of classes(it should be comfortable for the child) and age group(it will be best to work with peers). Find out if there are special requirements for outward appearance(clothes, shoes, hair).

Clarify cost of classes- lower prices are usually in those schools that have recently opened or are located in less prestigious areas.

You need to find out name and surname of the coach, his status- work experience, age, whether Teacher Education and a diploma from the Institute of Physical Education, how many years has been working in this school, etc.

Ask and about school status- what organization it belongs to, who are its graduates, whether the students take prize-winning places in the competitions, how many years the training has been conducted here.

Having compared all the nuances, you will surely choose the most suitable section, studio or dance school.

Let's hope that your child's hobby for dancing will bring a lot of impressions and positive emotions. And who knows, perhaps a world-famous star will one day grow out of a little dancer!