Pharmacy steroids for weight gain. Pharmaceutical amino acids. Description of the complex for muscle growth
Amino acids - nutrients from which all the proteins of the athlete's body are composed, are needed for growth, recovery, strengthening, as well as for the production of various hormones, antibodies and enzymes. In this article, we will examine the pharmacy amino acids that anyone can buy. Bodybuilders often buy glycine, glutamine and methionine in pharmacies. These drugs are in no way inferior to those sold by sports nutrition companies, and as a rule they are much cheaper.
Wound care can include many approaches and medications used locally. Various goals in the treatment of wounds include stimulating the growth of new tissue, reducing pain and discouraging bacterial overgrowth. Some of our combined drugs are designed to increase blood flow to the wound. If you have a wound that is difficult to heal or poor circulation, do not hesitate to contact us.
We will be happy to help you and your provider get more information about our wound healing strategies. The amount of magnesium element has many functions in the body as an activator of hundreds of enzymes. These include the supply of muscle energy, excitability of nerves and protein metabolism. Therefore, he builds his muscles and sports, so magnesium in sufficient quantities. In addition, it should be borne in mind that under stress, the body secrets more of the mineral over sweating and urine. Muscle build-up means stress for the body - like any sporting activity.
Glycine in the pharmacy
Glycine - an amino acid that does not have optical isomers, is part of a variety of proteins and various biologically active compounds. It is recommended to take it under prolonged stressful conditions, with CNS diseases, sleep disturbances, severe physical exertion, ischemic stroke, increased excitability. Recommended doses are 0.3g per day (100mg 3 times a day) throughout the month. If necessary, the course can be repeated. Glycine should not be taken to people who have an increased sensitivity to this amino acid.
Important for energy production: support magnesium with magnesium
The effect of magnesium, its ability to be absorbed and the consequences of a deficit in the mineral can be read here. To take an extra portion of magnesium to build muscle, this can be useful. The mineral serves, inter alia, to control the transfer of the stimulus to the muscles, as well as the nerves. It also activates important enzymes that determine the function and energy supply of muscles. Thus, magnesium can play a significant role in muscle building and can help the body to recover effectively.
Action of glycine
- Improved mood.
- Reducing aggressiveness.
- Normalization of sleep.
- Increased mental performance.
- It protects the nervous system from the toxic effects of alcohol and other harmful substances.
Glycine is freely sold in pharmacies, the average price is 50 rubles. for a pack (30 tablets of 250 mg). Most people take glycine to stimulate brain activity, this chemist's amino acid is quite popular among athletes.
Daily needs and write capabilities
The daily requirement for magnesium is at least 350 mg in adulthood. Those who exercise moderately, do not have any additional magnesium additives. Nevertheless, those who are intensively engaged in muscle building may well consider using more mineral to prevent symptoms of deficiency, such as painful muscle cramps. Calves are often amazed. Consumption should be done after the sport and best in small doses throughout the day. Magnesium can not be produced by the body itself, so it needs to be absorbed through the daily diet.
Video, which describes in detail about glycine
Pharmacy amino acid - methionine
Methionine is an indispensable amino acid that is part of proteins, lowers cholesterol, improves liver function, and has an antidepressant effect. Most of this amino acid is found in meat (chicken and beef), as well as a lot of it in cottage cheese, chicken eggs, rice, wheat, oatmeal, buckwheat, pearl barley, pasta. A small amount is present in bananas, beans, soy. It is recommended to take 0.5 g 3 times a day. This chemist's amino acid is prescribed for liver diseases, dystrophy, protein deficiency. Admission is contraindicated if you have hypersensitivity to methionine, or you are sick with viral hepatitis. The average price in pharmacies is 100 rubles. for a pack (50 tablets of 250 mg).
The magnesium content in mg per 100 g of the corresponding food product
Some foods are especially rich in nutrients. Sunflower seeds Cocoa-wheat Soybeans Almonds Natural rice oatmeal. Mineral is found in many natural products. You can learn more about the conscious and magnesium-rich diet here. Magnesium for muscle building can also be accessible to the body through mineral water. Food additives are also popular. They are usually offered in the form of a powder or in the form of tablets. It is important to pay attention to the quality, specific active substance and magnesium content in magnesium preparations.
Glutamine in the pharmacy
Glutamine is a conditionally indispensable amino acid, which can be bought in a pharmacy, is part of proteins, is needed for the growth of muscle mass and the maintenance of the immune system. The price of glutamine is several times higher than that of glycine and in different countries it can be different, but sometimes it will be more profitable to buy it in a pharmacy as a separate sports supplement. It is recommended to take this substance 4-8 g twice a day (it is best to take it after training and before bedtime).
Consequences of magnesium deficiency
This can easily lead to insufficient supply of magnesium during muscle building, as the body emits nutrients during sweat over perspiration.
If there is a lack of nutrients, the following symptoms may occur
Headaches Twitching of the eyelids and cramps of evening calves Nervousness and restlessness Sleep disturbances Fatigue Fragile nails Diseases of the organs. If it is absent in muscle building on magnesium, it also affects sports performance. The force can decrease steadily, and the regeneration phase takes longer.
The action of glutamine
- Source of energy.
- Anticatabolic protection.
- Strengthening of immunity.
- Improve the quality of recovery processes.
- Stimulating the growth of muscle mass.
Video about glutamine
Once these symptoms are manifested, there is a need for action. Deficiency can be confirmed in a comprehensive blood test. As a rule, an overdose of magnesium does not have any health consequences. If renal function is not damaged, excess magnesium is usually easily excreted from the body. Only diarrhea can occur, but it is quickly canceled when a high dose stops. In healthy people, an overdose of oral route is hardly possible.
Krealkalin is taken for increasing the body's content and resulting in increased muscle building, as creatine is very important for muscle building. The human body protects 2 g of creatine every day in a natural way. But the muscles need more creatine to develop better and faster.
Chemical compounds that act as protein constituents are amino acids. In the pharmacy they can be presented in different forms: in the form of powder, capsules, tablets or solution.
general description
Isolate among such elements about 20 proteinogenic substances.
Classify them into three classes:
- replaceable;
- conditionally replaceable;
- indispensable.
Attention! All kinds are launched into a single chain of anabolic processes to maintain a positive balance of nitrogen, which is in the muscles. Due to this, a destructive process is suppressed and prevented. If there is no one connection, a whole series of bad consequences can occur. This can be both a disruption of the gastrointestinal tract, and a weakening of the immune system as a whole. Therefore, it is important for the athlete to receive the required amount of additives. They contribute to the normalization of the course of metabolic processes. To buy amino acids in the pharmacy today does not cause complications.
Because of the greater amount of creatine in the body and increased muscle build-up for the athlete. A sportsman needs a lot of vitamins and minerals when he moves a lot. Without additional substances that must be accepted by the user, this group of people may be short-circuited. An athlete can also consume a variety of medicines to build muscle, depending on his preference, to promote it. This can increase physical performance during strength training, which will lead to a purposeful build-up of muscles and mass.
Replaceable
Substances are synthesized in the human body from other constituents.
The following amino acids are distinguished:
Irreplaceable
The following substances are considered irreplaceable:
- valine; is found in meat, dairy, cereal products, also in peanuts and soybeans;
- histidine; is found in tuna, pork tenderloin, beef, chicken breast, salmon, soybeans, lentils and peanuts;
- isoleucine; is presented in the composition of almonds, cashews, chicken, eggs, fish, peas, liver, lentils, soy, rye, seeds of various types;
- leucine; in such products as brown rice, nuts, seeds, meat, fish, lentils;
- lysine; in fish, meat, dairy products, nuts and wheat;
- methionine; in meat, dairy and fish products, eggs and legumes;
- threonine; contains in the composition of dairy products, eggs, also in beans and nuts;
- tryptophan; it can be found in milk, meat, oats, banana, sesame, peanuts, cedar, also in fish, chicken and turkey meat;
- phenylalanine; in cottage cheese, milk, chicken, fish products, beans, beef.
Why is an alkaline creatine monohydrate?
It is provided in small capsules, each containing 750 mg of Krealkalin for consumption. Other ingredients are maltodextrin, magnesium stearate, gelatin and colorants. The purpose of treatment in such a way as to become alkaline is to delay the decomposition of creatine into creatinine, which can not be used for the human body. Conventional monohydrate of creatine has a pH of 6, 9 or less, which means that it is slightly acidic. The internal environment of a person, especially its gastric acid, but also its blood, usually has a pH value of less than 6, 9.
Conditionally indispensable
It is often necessary to synthesize directly by the body. However, in stressful situations in the form of physical exertion or disease, it is possible to produce them in the lack of quantity. There are cases of lack of synthesis at all. Such amino acids in the pharmacy can also be bought.
Basic amino acids:
- Glutamine. In addition to dairy and meat products, you can observe them in beets, spinach, cabbage, parsley.
- Arginine. Implies medications, nutritional supplements for athletes or to stimulate immunity.
- Tyrosine. A sufficient amount enters the body with proteins in the food, their deficiency is mostly not detected.
- Cysteine. It is found in most proteins, from which hydrolysis is formed; raw materials for obtaining keratin - hair, feathers, horns and stuff.
- Glycine. Registered in the form of food additives under the code E640 for the modification of flavor and taste, is contained in medicinal preparations.
Description of the complex for muscle growth
The set of elements from the protein is a complex of amino acids. In the pharmacy, they are often bought by bodybuilders, because the muscles are almost entirely made up of proteins. They are necessary for the muscle fibers to grow, strengthen, and repair.
The advantages of Cre-Alkaline for the athlete
The more acidic the medium, the faster creatine is divided into creatinine and therefore useless. Therefore, Cre-Alkaline is one of the most effective additions. For an athlete, this has the advantage that very small amounts are sufficient to achieve the desired effect. For comparison, creatine monohydrate should be injected approximately 8-10 times to achieve comparable effects. The manufacturer does not require a charging phase. This, of course, also gives health benefits.
Recommended use and dosage of Cre-Alkaline
The less metabolic end products that need to be filtered from the circulation through the kidneys, the lower the renal load. As already mentioned, the amount of krealkalin, which is 8-10 times less, is required as creatine monohydrate. This means 1, 5 to 3 grams per day. In the school days 1-2 capsules should be taken depending on the body weight approximately 30-60 minutes before and after training, in days without training the same amount when distributing 2 single meals. Therefore, it is recommended not to consume more than 5 mg of caffeine per kilogram of body weight and day.
Attention! It is worth noting the properties of the complex, which contribute to the production of hormones.
From these elements, strength and endurance increase, the mental state is restored at the end of training, splitting of subcutaneous fats occurs and the working process of the brain improves. You can buy amino acids in the pharmacy, the name, however, may be unknown to the buyer. The specialist will consult on this issue and help you choose the right drug.
But what is the exact effect of Creme Alkaline? The newly developed ingredient causes it to build up in the body, which is necessary for the muscles. Creatine is also produced by the body itself, but only in limited quantities. Before you go, buy Cre Alkaline, of course, very important. Creatine products used in the past had a number of unpleasant side effects, such as water retention and gastrointestinal problems. This is due to the fact that the products turn into creatinine and thereby produce by-products.
What experience has been made?
It was noted that this remains stable and, therefore, also the most effective dietary supplement based on creatine. There are already many positive and empirical reports about people who did this, and again buy Kryalkalin. All of them are very enthusiastic about the product, and there are many such statements as "6 kg of muscle mass in 4 weeks" or "no side effects." They also say that, because of the great effect, Krealkalin is favorable - a comparison with other products, because the body uses the active substance to the fullest.
Common complexes
Today you can buy the following amino acids in the pharmacy for muscle growth:
- L-glutamine. It is the most common substance for the human body. Produced in tablets and capsules.
- Histidine. Presented in the form of capsules, the solution of which is administered intramuscularly.
- Amino acids and amino acid complexes. You can see on the shelves of sports nutrition stores.
- BCAA - packaged in a glass container capsules or tablets to choose from.
- Taurine - released in the form of tablets, powder and capsules. Can be contained in the composition of such drugs as "Pepamen", "Dibikor" and others.
- L-arginine (vasoton). In addition to capsules and tablets can be purchased in the form of dietary supplements and other vitamins.
Leucine, valine, and isoleucine are considered the most exerting effects on development, maintenance in tone and recovery of muscle mass. The intake of these drugs at the same time contribute to their maximum effect on the body. Such amino acids in the pharmacy are purchased at an affordable price in the right amount.
A food supplement is available in a wide range of dosage forms. Every day, a measuring spoon should be mixed with water and taken one hour before the workout. The powder is available in different flavors. Before you start playing sports, you should take half a tablespoon. Also in the pharmacy you can, but at a much higher price, 30% more expensive than online.
Many customers are enthusiastic about these capsules, but there are also those that have no effect. Because each body reacts differently, only self-testing remains. You can eat fruit the way you want, if it's completely empty stomach, otherwise it's okay in snacks. Diet to stimulate muscle growth should be observed steadily: at least five times a day, separated from each other for at least three hours and taking dietary supplements, all these factors will contribute to the success of your muscle development.
Loading...
